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Outpatient Treatment Articles

Benefits of Group Therapy

Benefits of Group Therapy

At a time when isolation and social distancing have been a standard practice for more than a year, the idea of returning to group activities may seem novel. Resuming social activities is one of many valuable forms of group experiences. Therapy among other people in...

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Why Family Therapy Is Essential for Healing from Addiction

Why Family Therapy Is Essential for Healing from Addiction

Healing during recovery from a substance use disorder is never a solo act. Whether a person is married or single and with or without kids, there is often a significant impact on every loved one around them. Restoring relationships within the family is also an...

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5 Important Reasons to Continue Therapy After Rehab

5 Important Reasons to Continue Therapy After Rehab

For recovery to last, it needs to be sustainable by design. That means the way someone learns to stay sober can be maintained over time through a specific process or actions. One significant part of that design to support a sober life begins after detox or after...

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Why Therapy for Addiction Might Be Your First Step to Recovery

Why Therapy for Addiction Might Be Your First Step to Recovery

For some people, the thought of starting rehab can feel like jumping into the deep end of a pool. Just getting your toes in the water may seem like a safer way to start. That’s the same idea of using therapy to take smaller first steps towards recovery. Today, let’s...

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Team Spotlight – Joellen Walter, LPC

Team Spotlight – Joellen Walter, LPC

Joellen’s professional experience included working in private practice with adults dealing with depression, anxiety, identity, and balance in their everyday living and conducting pre-surgical psychological evaluations. Joellen worked as a certified personal trainer for 15 years and has a deep understanding of the relationship between body, mind, and spirit. She’s trained in Eye Movement Desensitization and Reprocessing (EMDR) and is a corrective exercise specialist, a performance enhancement specialist, and a nutrition coach.

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How to Incorporate Exercise into Your Recovery

How to Incorporate Exercise into Your Recovery

Joellen Walter, LPC How many times have we started going to the gym and quit within two weeks? Or we try to start/restart but can’t find the ambition to go? As people who’ve recovered from alcoholism or drug addiction, we think exercise has to be seven days a week,...

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Managing Family Dynamics During Recovery

Managing Family Dynamics During Recovery

One of the most important elements of sustaining recovery is having family support during and after treatment. It’s why there’s so much emphasis on getting loved ones involved early in the process. But, casual conversation at home about treatment doesn’t necessarily...

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ADHD in Adults

ADHD in Adults

Attention Deficit Hyperactivity Disorder (ADHD) Affects Not Only Children  Adult ADHD has wide-ranging symptoms that can affect everything from an individual's relationships to their career. Adult ADHD is often unrecognized during childhood. As a young person, the...

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