Outpatient Treatment Articles
After Detox: How to Find the Right Intensive Outpatient Program
Any plan to stop using drugs or alcohol safely begins with detox, but the following steps are equally important. Sustaining recovery long-term requires a more comprehensive approach to finding solutions. One of the recommended resources is an intensive outpatient...
5 Key Benefits of Sobriety That No One Talks About
If you were asked to name some benefits of sobriety, what would you mention as your first answer? For some people, it might be related to what they see as important things to add to their lives. For others, it might be experiences they’re willing to leave behind as...
How to Stop Enabling Addiction
There’s a significant difference between showing support and enabling addiction or someone with a substance use disorder. Not knowing the difference can actually prolong behaviors that are destructive to a loved one using drugs or alcohol and your whole family....
Types of Groups and Counseling for Recovery
Support groups and individual counseling for recovery are a valuable part of the process for people with substance use disorders. Each type of group serves a different purpose, though. For newcomers to the support group format, let’s introduce the basics of individual...
How to Talk about Trauma in Therapy: Three Expert Tips
When you have spent years trying to block out intense and painful experiences, talking openly about them doesn’t come easily. For trauma survivors, this can make being candid in therapy feel very challenging. They may even resist going to therapy as they don’t know...
Understanding Family Dynamics
Shea Barakatt, LCSW, LCDC - Clinical Director Family dynamics can be complicated and time-consuming. Many facilities dismiss the importance of understanding family dynamics as a framework for understanding the individual. The “identified” patient with the addiction is...
Benefits of Group Therapy
At a time when isolation and social distancing have been a standard practice for more than a year, the idea of returning to group activities may seem novel. Resuming social activities is one of many valuable forms of group experiences. Therapy among other people in...
The Benefits of Cognitive Behavioral Therapy for Addiction Recovery
Cognitive behavioral therapy, or CBT, is a technique that can be used as part of a recovery plan. It’s a unique approach to “talk therapy” where patients are given an opportunity to see how their own thoughts, feelings, and actions may be affecting their recovery....
Why Family Therapy Is Essential for Healing from Addiction
Healing during recovery from a substance use disorder is never a solo act. Whether a person is married or single and with or without kids, there is often a significant impact on every loved one around them. Restoring relationships within the family is also an...
5 Important Reasons to Continue Therapy After Rehab
For recovery to last, it needs to be sustainable by design. That means the way someone learns to stay sober can be maintained over time through a specific process or actions. One significant part of that design to support a sober life begins after detox or after...
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