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Outpatient Treatment Articles

Overcome Shame in Addiction Recovery

Overcome Shame in Addiction Recovery

Shame is a powerful emotion that can significantly impact addiction recovery. According to Brené Brown, a research professor at the University of Houston and author known for her work on shame and vulnerability, shame is the belief that we are flawed or unworthy of...

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Complex PTSD vs BPD

Complex PTSD vs BPD

Overlapping symptoms of two mental health disorders can make it difficult to differentiate between the two on your own. To the untrained eye, Complex Post-Traumatic Stress Disorder (C-PTSD) and Borderline Personality Disorder (BPD) might look similar as they share...

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How to Set Healthy Boundaries

How to Set Healthy Boundaries

Setting limits can be an effective way to safeguard and promote your mental health. Consider these boundaries you set for yourself and others as what you are and are not willing to do, accept, or tolerate. If you've been living without boundaries, it could be adding...

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New Mental Health IOP in Dallas

New Mental Health IOP in Dallas

Going to therapy weekly and taking medication for anxiety or depression may not be a sufficient solution for everyone with a mental health disorder. For people who remain feeling overwhelmed by their symptoms, a mental health Intensive Outpatient Program (IOP) can be...

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The High-Functioning Alcoholic

The High-Functioning Alcoholic

Alcoholism is a disease that can be hard to recognize, particularly when an individual is high-functioning. These individuals may show no visible signs of addiction and may be able to hold down a job, maintain relationships and appear to be in control of their lives....

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Benefits of IOP for Mental Health

Benefits of IOP for Mental Health

By: Shea Barakatt, MA. LCSW, LCDC | Clinical Director Attending a Mental Health Intensive Outpatient Program (IOP) can offer many benefits if you struggle with mental health concerns. IOPs provide an effective and comprehensive approach to treatment that can help you...

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Importance Family Support Groups

Importance Family Support Groups

Addiction is a family health crisis with a need for support for everyone affected. In the pursuit of recovery for a loved one, you may overlook the need for care and encouragement for yourself, your spouse, and other family members. Let’s look at how finding and...

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The Power of Positive Thinking

The Power of Positive Thinking

Think positive. It's a phrase we've all heard before, and it's a concept that can be applied to many different aspects of our lives. But when it comes to addiction recovery, thinking positively is essential. This guide will discuss the power of positive thinking and...

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