Going to therapy weekly and taking medication for anxiety or depression may not be a sufficient solution for everyone with a mental health disorder. For people who remain feeling overwhelmed by their symptoms, a mental health Intensive Outpatient Program (IOP) can be a valuable next step. Let’s discuss how a mental health IOP in Dallas can best serve you and introduce a new one available for people in and around the Dallas metroplex.
The recent launch of a new mental health Intensive Outpatient Program by Origins Counseling in Dallas will help meet the critical need for outpatient services for individuals with mental health disorders in the local area. Mental health IOP provides a proven resource for people stepping down from a residential mental health program or an individual who needs the therapies and support of a structured setting but lacks time to commit to a residential option. The new mental health IOP will employ the use of evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Eye-Movement Desensitization and Reprocessing (EMDR) to treat a wide range of mental health disorders, including depression, anxiety, trauma, and post-traumatic stress disorders (PTSD). Stigma around mental health concerns prevents many individuals from seeking the help they need. Like any health concern, mental health can improve with treatment.
Risks from Neglecting Mental Health Needs
Ignoring your mental health needs now can add risks for developing future issues. Symptoms of depression, anxiety, and trauma can worsen and become even more unmanageable. Self-medication through substance use is another risk. Unmet mental health needs also increase the risk of suicide. As the Centers for Disease Control & Prevention report, a history of mental health disorders, a sense of hopelessness, and social isolation are a few common risk factors for suicide.
What Are Some Common Benefits of a Mental Health IOP?
IOPs for mental health provide a supportive and compassionate environment for group therapy sessions, individual counseling, and medication management. Individuals learn how to manage their symptoms and cope with life’s challenges. They get a chance to practice their new skills in their daily lives outside of IOP sessions as they learn to balance mental health needs with work, school, and family commitments. Ongoing support of people in similar circumstances is another big benefit of participating in this kind of program, too.
Mental Health IOP as a First Step
An Intensive Outpatient Program for mental health can be a first step in using a structured treatment plan to face mental health issues. It’s ideal for anyone who seeks to live a more fulfilling life but does not require a 24/7 residential program or does not want one. They may have been in one-on-one counseling and been prescribed medication and feel it’s inadequate for helping them manage their symptoms in a healthy way. The appeal for this kind of program can come from receiving personalized care and support while still being able to maintain daily responsibilities associated with work, school, and family.
Mental Health IOP as a Next Step
Continuing care is a vital element of a commitment to your long-term healing, and a mental health IOP can be the next step for someone who recently left a residential mental health program. Your long-term recovery benefits from ongoing support, coping skill development, and communication practice, and more. Attending regular support groups, practicing self-care, and learning how to maintain a healthy lifestyle are part of a program designed to help people with depression, anxiety, post-traumatic stress, and other mental health concerns.
A New Intensive Outpatient Program for Dallas
Origins Counseling has launched a new mental health Intensive Outpatient Program in Dallas to better serve the needs of the local area. Mental health is just as important as physical health. If one of these two elements is ignored, it can affect the whole person. Beyond that, untreated mental health symptoms can have a dramatic impact on a person’s social relationships, job or academic performance, and family system. The masters-level clinicians at the new IOP for mental health will leverage evidence-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), psychoeducation, biofeedback, Eye-Movement Desensitization and Reprocessing (EMDR), and expressive arts therapy. People new to this kind of program or stepping down from residential treatment may benefit in finding relief in managing symptoms related to one or more of the following: depression, borderline personality disorder (BPD), anxiety, mood disorders, bipolar disorders, trauma, and post-traumatic stress disorders (PTSD), adjustment disorders, grief and loss, obsessive-compulsive disorders, process addictions and more.
Contact Origins Counseling Today
The new mental health IOP at Origins Counseling in Dallas officially opened on March 1, 2023. The program consists of three sessions per week with the clinical team and accepts insurance, with Blue Cross Blue Shield as an in-network health insurer. To learn more about the program,
Origins Counseling is a program in Dallas, Texas, made available by a well-known care provider offering a range of treatment programs targeting the recovery from substance use, mental health issues, and beyond. Our primary mission is to provide a clear path to a life of healing and restoration. We provide a comprehensive diagnostic assessment and evaluation, as well as renowned clinical care for addiction. We have the compassion and professional expertise needed to guide you toward lasting sobriety. For information on our programs, call us today: 561.841.1264.