Insurance Accepted – In-network with BCBS      

Mental Health Counseling In Texas

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Therapy can help you recover.

In the United States, nearly half of all adults will experience a mental illness in their lifetime. Perhaps you’ve recently gone through a difficult life transition, or maybe you’ve struggled with mental health since childhood. Either way, therapy can help you recover your sense of self.

Our counselors are here to guide you through the process.

We can help you make authentic, meaningful, and mindful choices about how to live. In our comfortable atmosphere, Origins’ compassionate therapists provide a highly personalized approach to psychological and emotional wellness. Each mental health counselor is trained in effective techniques to help you regain health and happiness.


We Treat:

  • Attention deficit disorders (such as ADD and ADHD)
  • Bipolar disorder
  • Borderline personality disorder (BPD)
  • Anxiety disorders
  • Depression
  • Eating disorders
  • Marriage and relationship problems
  • Mood disorders
  • Obsessive-compulsive disorder (OCD)
  • Panic disorders
  • Sleep disorders
  • Trauma and PTSD

We can also help you manage and navigate: 

  • Anger
  • Health and wellness
  • Lifestyle challenges
  • Life transitions
  • Negative thoughts and emotions
  • Stress
  • Strained family dynamics
  • Autoimmune disorders
  • Weight

Assessments for Lifelong Health

Mental health symptoms often overlap, and our team works tirelessly to help you uncover the core issues underlying them. We offer diagnostic assessments to rule out any undiagnosed mental health concerns and help you create a plan for change. Our therapists have unique strengths and areas of expertise, and we can tailor your care based on your personal history and clinical needs. We also help you track your progress with our assessment tools to ensure that you have an effective plan for healing.

Our Therapies

We offer a variety of therapies to help you recover your sense of wellbeing. Below are a few of our specialties, but we offer many other techniques to improve mental health. Please contact us to discuss other techniques and services for your individual needs.

Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT) is the cornerstone of our treatment approach for many mental health concerns. This proven technique can help you quickly reduce symptoms and dramatically improve your daily life. Our understanding therapists teach concrete skills, firmly grounded in current evidence-based practices, that can be applied to everyday life.

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a form of Cognitive Behavioral Therapy designed by Dr. Marsha Linehan to treat a broad range of symptoms and concerns, including personality disorders. Our individual DBT sessions can help you learn to cope with unhealthy thoughts and behaviors. The result is positive changes in daily life, including improved self-esteem, relationships, emotional regulation, mindfulness, and decision-making.

Trauma Therapies

Every trauma survivor has a unique story and unique reactions to what they experienced. Our therapists know that anyone can recover from trauma if they have the right tools. Trauma therapies, such as Eye Movement Desensitization and Reprocessing (EMDR), can help you move past trauma without reliving it and find new ways to relate to yourself and others. We can also combine trauma therapies with other techniques to restore your peace of mind.

Psychiatric Evaluations and Care

Origins Recovery & Counseling can refer you to our preferred partner for psychiatric care and medication management. This psychiatrist can collaborate with any of Origins’ therapists to help you develop a lifelong plan for emotional and psychological wellness. They are fully credentialed and licensed in the state of Texas to provide assessment, support, and medication in person or via virtual consultations.

While recovery from drugs and alcohol can seem impossible, we know that there is a solution. Our team provides renowned clinical care for addiction—and our Admissions Specialists are standing by to help. Call us today.

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Address: 12870 Hillcrest RD Suite H226
Dallas, Texas 75230

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