Outpatient Treatment Articles
Mental Health Care in Texas: What You Need to Know
A shortage of mental health workers may make it difficult for a loved one of yours to find mental health care in Texas. A lack of access to mental health care can become a lasting barrier to treatment for those who desperately need it. One resource for mental health...
Mood Disorders: What You Need to Know
Mood disorders are mental health conditions that involve changes in how a person feels, thinks, and handles daily activities. There are several types of mood disorders, each with its own set of symptoms. This blog post will discuss four common types of mood disorders:...
Benefits of IOP after Detox
Going to detox or residential treatment is an essential first step to recovery when suffering from a substance use disorder. This step needs to be followed up with a plan to continue recovery, not simply to stop drinking or using drugs for a short time. One effective...
Mindfulness Practices for the Summer
The summer is an excellent time to get outdoors and enjoy the weather. It's also a perfect time to practice mindfulness skills that can help on your recovery journey from substance use disorders. Here are a few ideas to get you started! Take Yoga Outside for Summer ...
What to Expect in Addiction Group Therapy
Group therapy is often one of the most critical aspects of addiction treatment. It provides a safe and supportive environment for people to share their experiences, learn from others, and build relationships with others struggling with similar issues. In this blog...
Questions to Ask When Choosing a Therapist for Substance Use Disorder Treatment
When you are looking for a therapist, it is important to ask the right questions. Not all therapists are created equal, and not everyone will be a good fit for you. If you are struggling with a substance use disorder, it is imperative to find the right therapist who...
What to Expect During Family Therapy: A Guide for Families
If you are the loved one of someone receiving treatment for a substance use disorder, family therapy can be an essential part of their recovery. Family therapy sessions provide support for both you and your loved one, and they can help you learn about healthy...
Stages of Grief
Grief is a natural reaction to loss and helps people adjust to the reality of the situation. There are five stages of grief: denial, anger, bargaining, depression, and acceptance. It's important for people to understand these stages in order to help their loved ones...
Is Group Therapy as Effective as Individual Therapy?
Personality types can shape how you see different types of therapy. People who are generally social may feel more comfortable in a group setting. Someone who is reserved may prefer the intimacy of a private setting. It’s important to know how these therapy types...
5 Reasons to Get Therapy for Depression
No matter how independent you feel you are, attempting to handle depression solo can have consequences. Responses to untreated depression can be inconsistent or ineffective. They can even lead to misusing drugs and alcohol. Today, let’s look at five reasons to get...
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